Cause & Effect : Lazy Exercise

Definition of Lazy Exercising

Sports is one of the easiest ways to live healthy.

One of the usual activities is to go to the gym or gym, and use every equipment to achieve a healthy life.

Unfortunately, many people still make a number of reasons to go to the gym or join a sports group.

Quoted from Men 's Health, a survey conducted by Fitrated.com on 1,000 men and women revealed the reasons most often stated for not going to the gym.

These reasons range from low self-esteem, intimidation to apathy.So that causes lazy exercise.

Cause : Lazy Exercisi

Effect :

1. Sudden Death
  A surprising fact came from the Lancet medical journal, which said, one in 10 sudden deaths in the world caused by lazy exercise or lack of exercise.

2. Depression
  According to the American Journal of Preventive Medicine, people who don't exercise regularly tend to be more easily depressed than those who exercise regularly.

3. Fast Old
  Aging will come faster for people who are lazy to exercise.

4. Easy to Get Sick
  According to the Department of Health and Human Services, USA, the impact of lazy other sports is easily sick.

5. Uncontrolled Weight
  If you consider various types of diets that are trending now to save from uncontrolled weight, this is wrong. You still need to exercise to maintain a stable body weight.

Form the website : halodoc.com, lifestyle.kompas.com

Cause & Effect

1.) Definition of Narcotics Narcotics are drugs, ingredients and non-food substances which, if taken, smoked, inhaled, swallowed or injected, affect the work of the brain and often cause dependence. As a result, the work of the brain changes. Likewise the vital functions of other organs such as the heart, blood circulation, breathing, and others.

2). Cause "the drug" bacause a lot of problems

3). Harmful Effects of Drug Abuse: Physical Impact:
1. Disorders of the nervous system (neorological): convulsions, hallucinations, impaired consciousness, peripheral nerve damage.
2. Disorders of the heart and blood vessels (cardiovascular): acute infection of the heart muscle, circulatory disorders.
3. Skin disorders (dermatological): planting, injection marks and allergies.
4. Disorders of the lungs (pulmonary): suppression of respiratory function, difficulty breathing, enlargement of lung tissue, collection of inhaled foreign objects.
5. Can be infected with the HIV and AIDS virus, due to the use of syringes together. Psychological Impact: Thinking that it is abnormal, feeling anxious, the body needs a certain amount to cause the desired effect, dependence / always needs medicine. Social and economic impacts: Always harms the community both economically, socially, health & law.

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